Strawberries
Strawberries in small quantity are a they are filled with vitamins and unusual phytonutrients that are great for your body.
Strawberries are a little more difficult to overdo because they’re quite a lot bigger than grapes. If you consumed as many strawberries as grapes, you would most likely get pretty sick.
How to eat strawberries
A great thing about strawberries is that they are fantastic with cream, either whipped, sweet or heavy. And nothing is comparable to a delicious piece of strawberry shortcake.
Although strawberries are great with fruit salads, desserts and appetizers, better eat them raw to get the best health benefit.
Pros of strawberries
- Rich in antioxidants
- Help your body combat stroke, heart attack and alzheimer’s disease
- Strawberries are full of minerals and vitamins